The Train Roars In & Out

Posted on February 8, 2013. Filed under: Art, Cancer, Family | Tags: , , , , , , , |

I decided my energy level is like a train. Sometimes the train sits for awhile at the station sending its energy through town. Sometimes it roars into town and right out again leaving everything flapping in its wake. That’s when I sprawl on the sofa and feel like some Victorian invalid on a bad day who suffers from the “vapors” and needs to be taken to sit by the sea.

It’s Not My Problem
The Cancer Wellness Center in Northbrook has a lot of free programs for families experiencing cancer. I decided to try Reiki there and maybe pursue it more nearby if it was beneficial. What happened was interesting. About midpoint, I started feeling all quiet inside and I heard a voice say, “These are not your problems.” I realized I was worrying about everybody and I do mean everyone. In fact, I’ve been known to soak up negative energy like a duck in an oil slick. Instead I visualized wrapping them in a garbage bag–the problems, not the people–and putting them aside. My whole demeanor lightened. I wasn’t crabby. (Yes, I get crabby.) Sometimes, I think we just have to STOP and SHUT UP, so we can hear our own inner voice slap us upside the head.

Right now I am sitting at my desk. I’m warm enough. I just ate dinner. My husband is content. My bills are paid…for now. I don’t have any problems I can’t handle. Yes, I want my family and friends to be healthy and happy, and I will do what I can to help, but their problems are not my problems. It can also be considered living in the moment. It is such a simple de-stresser! Try it.

Painting in My SleepIMG_6872
I’ve never been one to sleep more than five to seven hours a night, but lately it’s been more like eight or nine. Then there are the dreams and last week, I dreamed a recent painting had little people crawling in and out of it. The dream prompted reality, so I have a new series in mind and this is item #1.

Day-to-Day
Even though “the train” was running in and out of town, the past week was pretty busy. Scott and I went to a friend’s pot luck dinner. He made homer simpson slippershis famous vegan cupcakes, for the vegan hosts and also brought along his Homer Simpson slippers, which he does when a snowy day makes one suspect we might be asked to take off our shoes. Either way, they are good conversation starters.

I also went to the Mill, but broke my reading streak by sitting that one out.

On Monday, I reconnected with my acupuncturist. I haven’t seen her since before I got the leukemia diagnosis. I was hoping for a little relief from the aches, anxiety and low energy. The body aches felt better, but the next day, I got a weird sensation in my head. Weird. I’m scoring the Reiki higher this week. Went to art class too, which is always therapeutic.

Thought for the week: Remember, it’s probably not your problem.

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4 Responses to “The Train Roars In & Out”

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Thank You Emily, ‘It’s probly not my problem’. Thank You, Thank You.
I’ve never done Reiki . . . I have done quite a bit of acupuncture and just finished a 6 session Groupon. It didn’t due much for me.
xox

I hope you called your acupuncturist about the weird sensation. I also hope that lying around in the sun here will definitely help. There’s no busy-ness here.

I had another appt today so I told her. She stayed away from my head and said she was going to go easier on me. No weird sensations.

dear Emily
I haven’t tuned in recently but I was most taken in with your blog today. I could feel your thoughts and imagine sharing the same space with you.
Happy Valentines Dear, and may your aches and pains disappear today and leave you with peace and energy!
Can’t wait to see the new art series too!
Love ya!
l


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    A writer and cancer survivor chronicles her renewed dedication to art and words..

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